What people use it for
Green tea extract is often marketed around metabolism and energy. Readers should look for dose, caffeine context, and realistic language.
Signal grade
Needs provider context means Signal sees this ingredient as needing that level of evidence, caution, or provider context before a product claim should feel persuasive.
Cautions to notice
- • Caffeine sensitivity
- • Liver-health cautions at high extract doses
- • Medication context may matter
Product label questions
- • Is caffeine listed?
- • Is the dose clear?
- • Does it avoid fat-melting claims?