Bring the product
Save the product page, supplement facts panel, ingredient list, serving directions, and checkout terms.
Provider Prep
Walk into the visit with the useful details already organized.
This path turns Signal checks into a short appointment card: product, label, medication context, symptoms, and questions.
Name your context
List medications, supplements, allergies, pregnancy/nursing context, conditions, and recent routine changes.
Organize symptoms
Write down what started, when it started, how strong it feels, and what changed around that time.
Ask for a decision
Ask whether to avoid it, try it, change timing, monitor symptoms, or choose a lower-risk first step.
Keep one clean record.
Use the prep kit after a claim check, label scan, symptom note, or product comparison so your next question is easier to answer.